If you are experiencing a current mental health crisis please call 911, go to your local emergency room, or call your local mental health crisis team. A five-day intensive retreat designed to relieve trauma symptoms and PTSD, allowing participants to move into recovery. I highly recommend using her expertise and help with any issue you are facing. They are dedicated to helping you reflect on your experiences without judgement, gain awareness about your mental and physical responses to triggering events, learn new skills to advance toward the life you desire, and--perhaps most importantly--discover how a deepened spiritual connection with the natural world and its rhythms can be a catalyst to help you rediscover your own unbounded horizons. And sorroweven anger and a useful amount of fear. This weeks guidance will live on with me forever. After struggling with chronic Lyme disease for 13 years and struggling to care for my disabled adult son I had lost my career, profession, and family. I really enjoyed the hike/climb up Bell Rock that pushed me to do what I thought I couldnt. Meeting you and spending the week at Western Spirit was a true gift. The retreat far exceeded my expectations! I knew I was in good hands Bambi demonstrated just the right balance of abiding kindness and exceptional knowledge in her craft as a trauma therapist. The beauty of Sedona and the Grand Canyon was breathtaking and I felt such gratitude for being there. If you have been managing the impacts of child sexual abuse but continue to find it difficult to cope, the Saprea Retreat may be for you. Prior to starting treatment, you will complete a thorough assessment. It is like no other place. Let our team of retreat experts hand-pick a few options for you. I will always be grateful. Confronting anxiety during the retreat and processing the emotions behind it can yield seemingly miraculous results, offering you the freedom to finally breathe again and recognize that today you are safe and what you are afraid of is no longer a threat. Thank you both for the love, healing and laughter! It was hard for me to open up to such a large group as I am more of a one-on-one type and a bit guarded with my heart. At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. Bambi received her masters degree in 1987 and has been in practice ever since. You will have the opportunity to choose which location you prefer to attend when you submit your application request. Each cabin is different in layout and size and includes a private restroom. Trouble sleeping, restlessness, easily agitated or irritated and jumpy, Emotional avoidance to places that remind you of the trauma that you faced, Experiencing the event over and over again with intrusive, distressing thoughts, Memories of the traumatic event come back to haunt you, Angry outbursts that are irrational or uncharacteristic, Mood swings that include lots of negativity, May feel hopeless, numb or uninterested in activities. We have worked with people facing all sorts of problems and found that all can be substantially healed, no matter how drastic, provided they are willing and motivated to do the work. I learned that everything is in Divine Order. The Best Women's Retreats for 2020 from Sedona Soul Adventures. From $750.00. During your time in ourresidential trauma treatmentprogram,you will live inone of our comfortable lodges. A retreat offers better results than a year of weekly trauma therapy, saving you an enormous amount of time and money. Copyright Thrive 2019 All Rights Reserved. During our 5-day healing retreat, you will cultivate a personal intention in the community of women as a collective witness. I know joy now. I always enjoy the programs they do and it benefits my life to feel a part of this tribe of people., Ive been showing up for myself more since and really thinking about my values and behaviors and how they align. Western Spirits week-long (Sun-Sat) womens spiritual retreat includes: We are accompanied outside by our wonderful teacher and healer, Bella, our Australian Shepherd. can serve as an ongoing source of inspiration, connection, and support. She really helped improve my depression and anxiety in a short. I will forever be grateful that I was able to receive therapy treatment from Bambi. Just what I needed. Feb 24 - 26, 2023. That much I can promise you. Flowers adorn the dining hall, the rooms, the gathering spaces, and the edible flowers that adorn the salads and foods. The entire experience was a great balance of valuable workshops and outdoor activities. I believed that I would never be able to work again or be able to contribute to the world in any way. This online course is an important continuation of your learning and provides additional support as you transition back to home life. Garrett, thanks for sharing your knowledge and trivia of Sedona. In general, when, individualized care at an effective trauma treatment center, they can identify and address the specific ways. And I love your Aussie, Bella. Prior to its launch in 2015, most child sexual abuse treatments were administered via individual or group therapy. We welcome and value everyone from all spiritual paths and walks of life. The workshops were right up my alley. As a trauma survivor, it is hard for me to feel safe with people and. Bambi has not only shown. The subsequent online course builds upon that foundation for deeper understanding and application of healing principles. I had not done a therapy intensive before and was hesitant, but Bambi made me feel comfortable right from the start. The retreat continues with an online course that you can access as you return home. We welcome you to learn, discover, heal, and grow as a woman through a personal women's spiritual retreat with Western Spirit Enrichment Center in beautiful Sedona, Arizona. Bambi is compassionate, healing, gracious, sensitive, honest and funny. Youve given me hope back, thank you!, I came into yoga thinking it was just another task give that needed to be completed. It was such a great week! I would definitely recommend this retreat to others and would enjoy doing it again. This retreat far surpassed my expectations. This retreat far surpassed my expectations! About Us (877) 868-5730. Low Self-Esteem: Often our negative life experiences can trigger deep feelings of guilt and shame, either related to the event itself or our ability to cope with it. Change of Scenery. We are delighted you are here. I learned to focus on myself and be gentle and trust myself. Your mind, body, and soul will be wrapped with love after hiking adventures, painting, yoga, breath-work, embodiment practices, sound bowl healing, self-love workshops, & women's circles. (Now, I know that the residue of unprocessed trauma memory caused such emotions) Sometimes, it felt as if they were wiped out during the intensive; other times, it felt as if they decayed like good homemade fertilizers. She feels that clients are experts in themselves, and with EMDR, she can effectively tap into their innate drives not only to survive, but to flourish. From. Blessings to you both. Our Womens Healing Retreat is trauma informed, led by Ratha Chek, a Body Psychotherapist, Artist, and Educator. In general, whenawomanorgirl getsindividualized care at an effective trauma treatment center, they can identify and address the specific waysin whichtheir life has been affected by trauma. If you require specific accommodations to make your stay as comfortable for you as possible, please do not hesitate to get in touch and our team will happily assist you. This retreat is a life-changing experience and brings through the natural ways of being in co-existence with everything alive and coming alive on the planet. (You will receive access to the online course during the in-person portion of retreat.). Your Hosts, Marian and Garrett, invite you to join us as you are guided through a transformative Sedona womens retreat that will change your perspective and improve your life! It seems impossible to describe the extent of the positive impact that Bambis intensive therapy brought to me. Our Sedona personal, women's and couples retreats all offer the perfect balance of individual and relationship growth, forgiveness, healing and increased self- love through: Be guided gently through our Sedona women's spiritual retreat along a path of self-discovery, forgiveness, and healing, regardless of your faith or religious background. Some examples of a traumatic event include: Sexual assault Physical assault Witnessing violence or murder Natural disaster Witnessing or participating in military combat, first responders or police duty Serious injury or illness Sudden death of a loved one Surviving a serious car accident If you are interested in making a tax-deductible contribution to Nature's Academy, the nonprofit organization presenting Unbounded Horizons, or in becoming a community partner, please click the button to learn more. The outdoor activities were fun and breathtaking! All of these negative ideas can be addressed when we look at the core trauma that is connected to them. The workshops were informative and the beauty of Sedona awesome. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. But I have since witnessed many people come through this treatment in far better shape than they went in. She received her doctorate in psychology in 1997 and has worked in pretty much every setting, with every age, and every population. Thanks for hosting such a great retreat. Phone: 941-343-0039, Hours: Tuesday-Friday 8:30 am-6:00 pm EST. View Details. My sincere thanks to Marian and Garrett. This expression through felt wisdom is what heals. With every breath I take I believe. This is not an urgent response service. Safety value power! Individualized Care from Exemplary Medical and Clinical Staff, Experiential & Spiritual Reinvigoration and Healing for the Whole Family, Lifelong Friendships with a Positive Peer Group, Secure, Tranquil Setting in a Convenient, Central Location, Timberline Knolls Residential Treatment Center, 40 Timberline Drive, Lemont, IL 60439. "In search of a women's health retreat to get away for a little yoga and relaxation I somehow stumbled upon Sowilo. All this came to pass despite 22 years of continuous sobriety as an active member of a 12-step program, plus years of talk therapy. Timberline Knolls Residential Treatment Center offers personalized care and comprehensive support for women and girls who are struggling with the effects of trauma. Private room and bath, 6 meals and snacks, yoga, class all included. Bambi trained in Eye Movement Desensitization and Reprocessing (EMDR) and received her certification in 2016. The all-inclusive fee for the 4 day healing retreat is $1,699. Receptive to new modalities, practices, and techniques to help process and move through trauma. Trauma incurs a wide range of emotions such as feeling helpless, shocked or overwhelmed. This enables you to pay off the retreat fee within six months with zero interest. opportunity to reconnect: - with oneself, with one another, and with the cathartic healing power of nature, discover how a deepened spiritual connection with the natural world and its rhythms can be a catalyst to help you rediscover your own unbounded horizons, Nature-Connected Activities to Reawaken Your, Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. PTSD Iliana is bilingual, and works with clients in both English and Spanish. You will be guided through our research-backed protocol where you'll get in touch with the core feelings and memories that have been disrupting your life, allowing you to successfully process challenging emotions and learn coping skills so you can move forward with more ease and trust. My retreat experience was more than I could have hoped for. I felt extremely comfortable working with her and had no trouble opening up and talking. I will always remember this vacation retreat and my spirit is forever thankful! Our Healing Circle is women-centered and trauma informed. She started in residential, inpatient psychiatric units, and sheltered workshops. Sometimes mental and physical ailments are rooted in trauma from past lives; sometimes they are connected to lessons being learned in a person's present life. You arrive here alone and reemerge with a renewed sense of self-elevation with purpose and direction forward, * Unraveling the stories, we tell ourselves I learned that I always have the power to choose self-love. Bring your injured parts to mother nature. We help each woman and adolescent girl rediscover and harness her strengths in five core aspects of the self: We are proud to partner with most major insurance providers. Possessing the emotional intelligence to participate without ego in a group healing context. The embodiment work was challenging but thinking about it as more as a practice has helped. Registration #56737. Dr Bambi Rattner worked with me doing intensive EMDR after my mother had passed. It will look different for everyone. If you are unable to read or view this page please call Timberline Knolls Residential Treatment Center at (630) 538-3066. FREE Cancellation. Easthampton, MA Written by Dr. Theresa Burke, foundress of Rachel . Western Spirit Enrichment Center is an Arizona IRS-approved 501 (c)3 non-profit spiritual organization guided by Spirit to keep our prices reasonable so those in need can avail themselves of the services we offer, regardless of financial situation. Heart of a Woman is a retreat produced by women for women. That was a very nice thought but I had no idea that it would completely change my life. Yoga helps optimise productivity for women. I also gave to say Thank you Iliana for sharing your heart and humor, you are a treasure. The retreat exceeded my expectations by 100%! BookRetreats offers free cancellation for up to 72 hours after booking. Change your Life. An advocate for victims of domestic violence and assault for more than 6 years, Iliana has devoted her professional life to helping women through some of their most difficult times. Women go through various physical changes during the years of conception and motherhood. On a scale of 1 to 10, this retreat is a 10! This retreat offers free cancellation up to 60 days before the retreat start date. I knew right after our introductions that I would grow and see and feel all of what I needed this week. Studies show that progress continues even after returning home. Go into this with an open mind soul and spirit. Our fully free and flexible cancellation policies protect you in case your plans change. I learned I am strong and must trust my intuition. 6:00 PM - 7:30 PM | Dinner Meal Prep and . Your care willfollow an individualized plan that includes multiple forms of evidence-based therapies and services. We invite you to experience empowering and life-changing emotional healing and personal growth during an intensive, inspirational, transformational, and peaceful heart-centered week of increased self-love, self-improvement, forgiveness, healing, meditation, and fun, through your own womens spiritual retreat. All Rights Reserved. Anxiety: Anxiety can present itself in countless ways, affecting everything from our ability to meet new people to the ease with which we drift off to sleep. A copy of the official registration and financial information is available by contacting the State Division of Consumer Services by calling Toll Free 1-800-HELP FLA. The Saprea Retreat is a free, clinically informed four-day experience followed by a self-guided online course for adult women who were sexually abused at or before age 18. Learn more about what our retreats include and how to book yours. I am very grateful for the simple tools that I can apply everyday easily., It is so easy to get lost in the noise of my head and to stay stuck in trauma pattern thinking. Journaling, group discussions, art therapy, forest bathing, and other mindset activities aimed at becoming more present to beneficial options in moments of conflict. And I loved Garretts knowledge. Only you can determine how traumatic an event was to you. And then a trusted person suggested I contact someone who could help me make the changes I needed to make. Unbounded Horizons relies on the support of its donors and community partners to make its healing retreats possible. This retreat was the perfect launching pad for my spiritual journey. She is warm, accepting, non-judgmental, and deeply kind. Now take a peaceful spiritual journey of me-time and self-care with other like-minded women that will positively transform your life and bring you inner peace and increased self-love at a Western Spirit womens spiritual retreat in beautiful Sedona, Arizona. Our approach to healing is through felt wisdom; a body-centered, soul-based a journey to balance and wholeness. When women gather to connect and still our minds to reflect, may our hearts reveal what is true, guiding us in what to do. I learned so much at this retreat. It was very different from other EMDR experience that I received from therapists in the sense that the efficacy of treatment continued to work between sessions and even months (or possibly years) after sessions. I thought it was the perfect mix of wonderful workshops and outdoor activities. Choosing a trauma treatment center is an individual decision that involves close consideration of a variety of factors. I cant wait to continue what Ive started. Bambi Rattner, Psy. Currently, the Saprea Retreat is hosted in two locations: Utah and Georgia. Upcoming IFS women's retreats for women all ages, gender and background. NOTE: These are womens spiritual retreats; our facilitators are not mental health counselors or certified therapists. The workshops were very thought out and the outdoor activities so much fun. Our residential programmingprovides round-the-clock supportforadolescent girls ages 12-17 and adult women age 18 and older. So much has changed in my life! Our trauma treatment center emphasizes person-focused care and evidence-based services. Marian and Garrett knocked this retreat out of the park. * Transforming inner critics into inner coach (wisdom) Visit our FAQ if you need more information. Locations, Issues Exactly what I was looking for. Contact Form I was impressed with Bambis abilities. This retreat offers free cancellation up to 60 days before the retreat start date. Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs.