defensive skills in badminton

A good defense is not just about defending but also about having a tactic to do a counterattack. You must have the knowledge of each and every part of the service court so that you can play effectively and take an ideal position; in the center of the court. Maintain a bend in your knees and be ready to move. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. In badminton, there are offense, defense, and deadlock plays. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. What are the Basic Skills of Badminton: FAQs. During the game, the player must never touch the net with his racquet or body. Badminton is a very friendly sport as anyone can participate by observing certain games. If you are unsure how to play badminton, these 12 exercises with varying difficulty will shed some light on some areas and techniques you can work on to improve your game. Therefore, you need to work on your basics regularly. The abilities include tactics and footwork, and at the same time, achieving a counter-attack in defend. In repeated practice, we find out the feeling of catching the shuttle and improve the reaction speed. The earlier you can learn, the more you can improve your skills. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. Sounds good? Take a jog. You have to keep your racket foot forward and the non-racket foot backward. a). Stretching exercises make you more flexible. Defining Badminton Moves. When you hit the birdie make sure it flies high and drops at the other baseline. Let's dive in! This is to ensure youre ready to respond quickly (, Its impossible to tell whether your opponent will smash to your forehand or backhand area.Therefore, do not grip your racket too tightly. Except that you use a racket instead of your hands. Basic skills such as grip, footwork, and stance can be learned quickly but will take some time to master. It would help if you avoided the following: If you dont know how to attack, how can you know how to defend? The server starts from the right service court and will serve from the side whenever they have the same points. Another important piece of advice is to let the birdie calm itself and hit it only once its facing downwards. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. From the rear of the court: After hitting a shot from the rear of the court, the legs scissor as they depart the court. // The first on the list of defensive badminton shots is the clear shot. Youll be able to put your opponent on the back foot/defensive more often due to this. The offensive player will sometimes fake a forehand attack, making the defender expect and prepare for a forehand stroke, then unexpectedly hit a backhand instead. Tactical strength (or strategic strength) in badminton may consist of one or several tactics that aim to achieve specific goals and take advantage of opponents at specific game stages. All you need is 10 to 20 minutes of daily stretching exercise. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. If you play regularly with the same group, they are likely to . This option is strategically beneficial if a defensive backcourt shot is expected from you. Its especially difficult to react to such a smash. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. Also, he is an expert in Bowling. 3. The first side to reach 21 points wins the game. Return with a strong shot: It is not that you cant return the shot vigorously. The serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and overhead smash are the six basic strokes in tennis. Carl works as a charted account by day, and sports enthusiast and amateur fiction writer by the weekend. Thus, it will help you win a rally. Moreover, Carl is also a badminton expert and he is playing it since 2006 when he was at standard 8. What are the 5 basic skills in badminton? While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. Badminton shots are a basic tool by which you can win a point, counter your opponent and eventually win the entire match. 3. Keep your non-racket arm in action too. The clear shot can be effectively used when you see your adversary is in the front part of the court or even glued to the net. This is used to convince your opponent that you are hitting the low serve. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. So what should we do when facing fierce attacking from the opponent? 1. Place the racket in front of your body, and the eyes need to be focused on your opponents racket. The dominant leg swings forward, while the opposite leg swings backward. Badminton is an artful playing. Three types of posture are used during certain situations to take advantage of the rally. Badminton is mostly based around strong smashes and brutally precise defensive shots. What is the most difficult skill in badminton? If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. The 4 grips used in badminton are: Forehand grip. You may improve the strength of your upper body by doing chest presses, shoulder presses and pull downs. Also, they do not know how to make a counterattack. 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The first piece is traveling from the forehand side-net, which can be done by taking three steps forward with your left leg.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-large-mobile-banner-1','ezslot_11',124,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-large-mobile-banner-1-0'); While swinging over (to set up) for a right backhand shot, then move on in one step towards the net using your body weight as leverage while moving into position behind the service line, ready to receive any ball that comes our way. You can maintain a low pivot and help you toreact quickly. When hitting the shuttle, you shouldstabilize your pivot before making the shot. Try to put weight on your left foot in order to take a long footstep and hit the shuttle. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). Under . Before their opponent has played their shots, these top-level athletes are already anticipating what will happen nextthen make adjustments accordingly before opponents even have a chance! It combines brisk movements from one corner to the other on the court so as to reply the shots of opposing player. You have to hit a low shot with a lot of strength to resist. It means the shuttle flies horizontally and quickly towards your opponents back of the court. Badminton Stance 4. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. 1. A great setting for this shot is when the birdie flies high near the net, which gives you the ideal opportunity to strike. Some players like to play with their feet staggered because they believe it allows them to move more quickly from side to side and front to back. Therefore, it is relatively easier to do. Use your strengths and work on your weaknesses. Dont run off the court every time you see your opponent make a smash. This can effectively enhance the explosive power. One is attacking tactics, and the other is defending tactics. Manage your own footwork well: You should always return in the right position after hitting the shuttle. "name": "Badminton Skills & tactics",
The distance between the two is guaranteed, and the focus is on the area between the two. Skills on the Court 8. The most comfortable smash is the high clear shuttle that comes to the midcourt. You have to adjust your movement according to the speed of the movement. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. When defending, you can maximize the range, angle, and space of the backhand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-mobile-leaderboard-1','ezslot_18',114,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-1-0'); 5. Both players must remain stable until service. This stroke is mainly used when facing a strong shot from the opponent. It comprises jumping, long footstep, running and sudden shifts from one portion to the other on a playing area. Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. We have brought for you a highly helpful guide that will surely hone your Badminton skills and assist you in many ways such as; winning games, maintaining supremacy over opponents and becoming popular and role model for others. The right foot turns by side in order to take step toward back court. "@type": "VideoObject",
You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. The defender (B), who is close to the midline near the even area, needs to defend the middle and slash court. 2. Thats how you should do it: It is crucial for Badminton players to know how to warm up before going for an actual match, because it will prepare you, in advance, to take up the real challenge. An offensive stance is made before delivering a powerful strike. The six key pieces of footwork for badminton are positioning yourself at the net, moving to your opponents backhand or forehand side, covering their mid-court and rear court.Master these six pieces of footwork, and youre off to a good start. Be confident in yourself. While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. Amateur players do not have to pay too much attention to routines when playing badminton. Home; This enables you to retrieve a smash to the left or right. Another is an overhead backhand stroke. Dont worry, I will describe some of these shots and give you basic information on how to use them. The shot is performed with a flick of the wrist that sends the birdie down to the ground. You dont have to turn back like an overhead backhand stroke. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. What is the most important skill in badminton? In this way, it is possible to increase the difficulty of the opponents returning shot. To get into the defensive stance, Face your body to the front of the court. The lift is the most common defensive shot in badminton doubles at high levels of play. One player might play a certain shot when theyre in trouble, and someone else might play an entirely different shot. This is to switch from a forehand to. Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. Shadow practice with racket for 5 minutes. I'm a former professional badminton player from Belgium. No matter what kind of smashing techniques, they emphasize quick response, good judgment, move quickly, good control of the racket frame, and control strength. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. Remember, your racket must be higher than your shoulder. You may pretend to defend by lowering yourself, when in fact, you are preparing for a drop-shot behind their back! Each of the five shots is employed in a variety of scenarios during the game. Balance your emotions by using your non-racket arm. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. When youre at point X in the picture, adopt the defensive stance. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. The non-dominant foot likewise closes the body away from the shuttle, giving the step-close stride its name. What is more important is the feeling.