Serve with steamed rice. Now, add the salt and turmeric powder as per your taste. Sorry, your blog cannot share posts by email. After 1/2 minute your mouth watering Elish curry ready to eat with your hot fine rice. Now, add the salt and turmeric powder as per your taste. Marinate with salt and turmeric. Temper the same oil with kaalo jeere and 3 green chillies. Making marinated Hilsa fish ready for cooking in micro oven and cooking : Transfer marinated fish pcs from plate to Microwave cooking bowl, add the gravy paste fully from mixer bowl, add 5 tbsp water, 1tsp salt, mustard oil 3 tbsp and 4 pcs of broken green chilli. Take an oven-proof baking dish. Subscribe to get daily ideas on meals. Hilsa fish is one of the most important fish in Bengali cuisine. Now cook for 2 minutes. 1 big onion chopped; 4. Grind the rest of the ingredients to a paste. Put a pan on the oven and turn it on. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Bengali. 1. The fish often has roe, which is called "aani" in Sindhi and is enjoyed as a delicacy. Heat enough oil in a kadhai or deep fry pan. 3-4 tablespoon cooking oil 3. The 10 most important health benefits of hilsa fish. Add salt and turmeric powder and mix well until a smooth yogurt paste is formed . When the oil will separate from masala, then you pour 3 to 4 cups water. Now make round shaped kofta out of the mixed ingredients. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) 1 teaspoon powdered turmeric 4 green chilli 2 cup boiled water How to make Hilsa Curry Step 1 Slice the fish To make this delicious curry, wash the fish and slice it into pieces. Add about a cup of water to it, about 1/2 tsp haldi, salt to taste and let the water come to a boil. 1 tsp black cumin seeds (known as kalongi in Hindi and kalo jeeray in Bengali), 1 Tbsp mustard oil (or any vegetable oil). Can you debone Hilsa? Mustard Hilsa fish curry on a banana table, mint on top of white plain rice, and two chopped onions. 2022 Warner Bros. Salt to taste When the kalonji splutters, add the fish pieces and light fry them. Now add a cup of water to it, table spoon turmeric powder (haldi gura), salt to taste and heat it so that the water come into boiling point. It is easy and cheap to make. You can also prepare a paste of poppy seeds to make the curry if you prefer a thicker consistency. Pour oil into the pan. #ilishmacherjhal #sorsheilishHilsa Fish Mustard Curry Recipe. EEL FISH : fish fry: betta fish . Then in a pan add oil and heat it, then add the kofta and fry it until brown color. salt to the fish and keep aside. Marinate the fish pieces Once done, marinate the pieces using salt and turmeric. Does Hilsa fish increase blood pressure? | For reprint rights: Times syndication service. Discovery, Inc. or its subsidiaries and affiliates. Pour in the coconut mik, soy sauce, fish sauce, lime juice, palm sugar and kaffir lime leaves. Simmer the fire to bake the fish on hot sand for at least 15 to 20 minutes. Hilsa Curry is their national dish. Hilsa fish (Ilish mach): cut into thin pieces Black cumin: 1 tea spoon Turmeric powder: tea spoon Mustard oil: 1 table spoon Green chili: 2-4 pieces Salt to taste Method: At first fry the Hilsa slices (Ilish mach) lightly till golden brown color, then keep the fried hilsa fish slices aside. It's a rare delicacy Looking for more Indian Fish Recipes? In another pan, heat the remaining oil, and add the cumin seeds. The Hilsa fish is marinated in turmeric and chili paste, before slowly frying on a low heat and serving with a mustard gravy and rice. Those who like fish, must try to get an amazing tasty treat! Add 2 cups of water for the gravy and stir well. NDTV Convergence, All Rights Reserved. Add a little water to the remaining turmeric to make a gorgeous golden yellow wet paste. Hilsa fish (ilish mach), the national fish of Bangladesh is the most desired fish in Bangladesh. Leave them for 10 minutes. Method. tablespoon garlic cloves (lehsun) paste 8. Now add the fish to the mustard mix and drizzle the mustard oil on top. Add mustard oil wait until heating the oil properly. Hilsa fish (easily available in West Bengal, but found in most parts of India throughout the year), cut into thin pieces. They are the fourth-largest producer of rice in the world, so it is hardly surprising that rice accompanies many dishes. Help us delete comments that do not follow these guidelines by marking them offensive. Add about a cup of water to it, about 1/2 tsp haldi, salt to taste and let the water come to a boil. When the chillies give a aroma , then you pour the cumin powder with 1 teaspoon water. Now, lower the fish pieces into the oil one by one and fry them for a minute on each side. You will find the real taste of hilsa fish as this recipe is not combined with other items except spices. 250gm Hilsa/ilish fish 2. Instructions Rub all the fish pieces with 1/2 Tsp. Enter your email address to subscribe ALL RECIPE and receive notifications of new RECIPE by email. (In a bowl add cup hot water, add 1 TSP turmeric powder,2 TSP red chili powder, salt to taste and mix it) Saut it for few minutes 3-4 Green chilies Add marinated hilsa fish (marinate with turmeric and salt) each of the Turmeric Powder and salt and also add Tsp., red chilli powder and mix vigorously. Step 3: Pour the oil into a very large frying pan or saut pan (a 12-inch diameter is ideal) and set on medium heat. For a printable version of this recipe, click here. Can we eat ridge gourd with fish? In a pan, heat 1 Tbsp oil, add about 1 tsp black cumin seeds and let them crackle. Marinate the pieces using salt and turmeric. Deep fry the fishes and take them out on a plate. Split the the green chillies into two or cut them into half and add to the curry. It's nice to taste. In another pan, heat some oil and add cumin seeds. The riverine Bangladesh always comes wi Post was not sent - check your email addresses! Method: Step-1 At first in a bowl mixed all the ingredients mentioned in step- 1. By nature Elish fish make double the oil. 3. statistics class 11 maths ncert pdf; elden ring great rune. Remove from the oil and set aside. Nutritional Value of Hilsa fish (Ilish Mach), Hilsa fish (Ilish mach): cut into thin pieces. Broth hilsa (ilish) curry dish is daily food menu. Usually I add 2-3 pieces of brinjal per pieces of fish. Whisk the yogurt with some water and pour it over the fish. tablespoon ginger (adrak) paste 7. 1 hour. In keep the fish in another pot,you fry the potato and green plantain in that oil. Add sliced onions. Ingredients 1. Hilsa Baingan Curry in 10 minutes | Fast Fish curryFish curryFish curry reciepeFish curry indian recipeFish curry bengali styleBest fish curry receipeBest fi. Salt to taste. When it is hot, add 1 tsp of ginger-garlic paste and saut for 2 minutes, till light brown. b. Ingredients 500 gm washed & dried, sliced Hilsa/ilish fish 1 teaspoon black cumin seeds 2 pinches salt 1/2 cup mustard oil 1 teaspoon powdered turmeric 4 green chili 2 cup boiled water Method Wash the fish and slice it into pieces. 15 Best Cheese Recipes | Easy Cheese Recipes, 13 Best Sweet Recipes | Best Dessert Recipes | Sweet Dish Recipes, 15 Delicious Banana Recipes To Try At Home, 13 Best Kerala Recipes | Popular South Indian Recipes, This website follows the DNPA Code of Ethics. After 2 to 3 min you pour the curry in the pot. Cut the potato into long 4 pieces and fish half the plantain then peel of and cut into half. Add the fried fish pieces to the oil, then pour in the boiled water. Again you heat the same pan and pour 1 teaspoon mustard oil . Bring it to a boil and let it cook for a few minutes. Iilish er Jhol (Hilsa curry) fish potatoes cut into big pieces (boiled prior) brinjal cut into big pieces yellow/black mustard seeds and half chopped tomatoes grated onion ginger-garlic paste slit green chillies. Heat some oil in the pan and shallow fry the marinated fish pieces until they turn golden. Once done, add back the fish pieces. 2. It is made with the Hilsa fish that is marinated in turmeric and chili paste, then fried and served with mustard gravy and rice. In a pan, heat 1 Tbsp oil, add about 1 tsp black cumin seeds and let them crackle. Wondering what to cook today? Put a pan on the oven. Fry the hilsa fish fillets in the oil for about 15 minutes. Put a wok or kadai on the Gas flame. 122 Views. Now split the green chilies into two and add it to the curry. 0.25 cup oil Instructions Hilsa Fish Curry Step 1: Take a brinjal, fore peices of hilsha fish, some green chillies, some kalonji , all those things bring together and keep aside. In a nonstick pan heat the oil and shallow fry the fish. Add kalonji and curry leaves . Marinate the fish pieces Marinate the pieces using salt and turmeric. When the oil is Hot enough Put all the Fishes into it and fry on both sides. Sign up to get daily ideas on meals, Wondering what to cook today? Hilsa fish curry: This Bengali recipe is very easy to prepare, tastes delicious and is a great accompaniment with steamed rice. 1 teaspoon tablespoon turmeric (haldi) powder 6. In a bowl, add yoghurt, vinegar, red chilli powder, sugar and mix well. Stir a little and add two green chillies. All rights reserved. Hilsa fish has many benefits which are listed in the following paragraphs. Add the fried fish pieces to the oil, then pour in the boiled water. 500 gm washed & dried, sliced Hilsa/ilish fish. Hilsha fish called Pallo Machi is important part of Sindhi cuisine, prepared with numerous cooking methods. If the oil is too much, you can take out some portion and can store and can take with your hot rice. Hilsa fishes fried with turmeric powder and salt whole brinjal or aubergine cut into long thin slices Salt Turmeric powder Onion seeds or kalonji Green chillies Mustard oil Kamalika Basu De Ilish maccher tel jhal Hilsa fish curry hilsa pieces mastard seeds (preferrable white or yellow) 3. Turmeric before frying. Smear it with salt and turmeric powder and leave aside for 15 min. Ingredients: Hilsa fish 4-5 3 TBSP mustard oil 1 TSP nigella seeds masala mix. It is a well known recipe in Bangladesh. Keep it aside for some time. hilsa fish curry - Elish Lej Vorta With friends at Mawa Ghat | Big begun bhaja air fryer at mawa ghat - Hello my friends Food Recipes, In the article you are reading this time with the title hilsa fish curry - Elish Lej Vorta With friends at Mawa Ghat | Big begun bhaja air fryer at mawa ghat, kwe have prepared this article well for you to read and take information in it. Add the Salt, Sugar, Green chilies, and Garam Masala Powder. Keep aside. Add the garam masala and salt. Step- 2 Add oil in a pan and heat it. Take the fried fish out of the oil and keep on tissue paper to soak the extra oil. 1) Hilsa fish is rich in Omega 3 fatty acids which are good for heart health and brain development. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. Lightly roast the banana leaves on a non-stick pan without any greasing agent Take each banana leaf portion and put a dollop of spice paste. Hilsa Recipe is powered by ILISH HUT ( ). Shallow fry the Hilsa fish pieces, till golden brown. Cover with a pan lid. Designed by KW Design. 100 KG Taro with Hilsa Fish Mixed Gravy Recipe - Mukhi Kochu & Ilish Curry - Taro Root Cooking 4 views Sep 2, 2022 AroundMeBD 4.35M subscribers Subscribe 11 Dislike Share Our pride ladies. Hilsa Fish Broth Curry (Ilish Macher Jhol) is ready to serve! Marinate the fish with salt and some turmeric powder. differential association theory policy implications; tripadvisor constanta; kellogg school of business; where to buy specialty coffee Step 1: Slice the fish To make this delicious curry, wash the fish and slice it into pieces. Prominent Bengali poet Buddhadeb Bosu once termed hilsa 'as riveres silvery crop (joler rupali sasya)'. Read the. Popular A quick list with most popular recipe videos. Keep it aside for some time. After frying all the fish pieces take out all from the oil. Very popular fish in India and Bangladesh.It's commonly known as Chapila in Bangladesh and Khoira in India. Bengali Hilsa Fish Curry with Nigella Seeds || Scroll Recipe || 19/08. 2. Your email address will not be published. Keep it aside for some time. Keep it aside for some time. Check these out. This particular recipe is cooked in a milk-saffron gravy and is relished with only plain steamed rice to enjoy it's true flavour. 4 to 5 person. Add. 1 big onion chopped 4. Its oily texture, mouth-watering flavor and unique taste make it the king of all its species. Silt the green chillies and add to the oil. Then the slite chillies with the vegetable. Garnish with chopped coriander leaves and slit green chillies. Kolkata, West Bengal, India. hopefully the contents . Set it aside for some time. Add the fried Hilsa pieces. Serve your Bengali fish curry hot with steamed rice. Then the gravy is poured on the plain salt-marinated hilsa fish pieces on a grill pan and cooked further till the fish is tender. Peel the pumpkin and chop the pumpkin into small pieces around 1 inch cube. Cover the bowl with a lid and leave it for 30 minutes with the curd marinade. Once you see the fat surfacing, turn off the heat and serve. Match case Limit results 1 per page Limit results 1 per page Accordian Potatoes: 2 Potato + 1 Meat + 1 Seasoning > +Combat Crit Chance & Firing Range; Apple Fries: 2 Apple + 1 Cooking Oil + 1 Sauce > +Hemp Crit & Speed Coriander, red chilli, black pepper, tomatoes and onions, all mixed together to form a spicy flavourful curry, fry the fish and add it in the gravy, enjoy with a plate of rice. Very easily cook this mutton biryani recipe if you are view this full video. Now in a pan, heat 1 table spoon oil, then add 1 table spoon black cumin seeds and heat it until crackles. Clean the hilsa fish in cold water and remove the bones. Is Hilsa fish good for kidney patient? Salt as per taste. Finally, chop the coriander and basil leaves and stir inches Take off the heat. . Add the fish and simmer for 5 minutes, then add the sugar snap peas and simmer for another 2 minutes. Your Rating has been successfully submitted. Is Hilsa fish oily? ILISH HUT is online Ilish fish selling website from Bangladesh. 1. Now add 2 cups of water to dilute the mixture. Heat the mustard oil in a frying pan and fry the pieces of fish until golden. Once done, marinate the pieces using salt and turmeric. If you are new to cook mutton recipes, then watch to know this mutton biryani. Required fields are marked *. Apply one tsp. In another pan, heat the remaining oil, and add the cumin seeds. So prepare this delicacy called zafrani ilish (hilsa fish curry), which is a must try. Often it tastes like Hilsa! It has been cooking in Bengal since the Mughal period or before it. To prepare this recipe you dont need any prior experience. Add the hilsa fish pieces and cook until golden brown on the outside. Just follow the following method. Is Hilsa fish bad for heart? Hilsa Mustard Recipe. Its oily texture, mouth watering flavor and unique mouth feel made it the king of all fish. Step 2: cut the brinjal then wash this properly with water and keep aside , take some green chilli and some kalonji and keep aside . 4. Season the hilsa with salt and turmeric, leave to marinate for 15 minutes. Then, heat some oil in the pan and shallow fry the marinated fish pieces until they turn golden. 1 pinch turmeric powder 1 pinch kalonji, oil for frying fish 2 -3 green chilies, salt as per taste 1 teaspoon cumin powder 2 teaspoons mustard oil directions Wash the fish very well. Popular stuff. Delicately flavoured fish such as the ilish does not need heavy searing, so fry very lightly. Now arrange the marinated fish steaks with mustard sauce. Heat mustard oil in a deep bottomed pan. Pour mustard oil into the pan. Bengalis are called maache-bhaate Bangali for their immense love for fish. 3. #illisfish.#fish #fishcurry #fishfry #fishcutting #fishrecipe #chicken #chickenrecipe People also ask. Marinate them with salt and turmeric powder. Silt the green chilies and add to the oil. Next, heat oil in a heavy bottomed pan. Rub each fish steak into the mustard paste to coat all sides thoroughly with the mustard mix. 4. Cut the potato into long 4 pieces and fish half the plantain then peel of and cut into half. 462 Views. It is a high source of protein also omega 3 fatty acid. Set it aside for some time. when kalonji gives nice aroma then you pour the prepared curry. To serve, ladle the curry over bowls of . By subscribing to newsletter, you acknowledge our privacy policy, By subscribing to newsletter, you acknowledge our, Copyright 2022 Bennett coleman and co. ltd.All rights reserved.The Times of India. 24/08/2019 How to make : : Recipe: Eid Mubarak . 5-6 green onions. Alternatively, you can use the paste or powder of toasted mustard seeds for the gravy. Poppy seeds and the mustard seeds needs to be ground till smooth and be used in this recipe along with other spices like nigella seeds, haldi, and chilli powder. turmeric powder and two tsp. To make this delicious curry, wash the fish and slice it into pieces. Turn the heat on low and allow it to simmer for 3-4 minutes. Hilsa curry is ready. Powered by Squarespace. Shorshe Ilish #ilishmacherrecipe#hilsafishmustardcurryhow to make Bengali shorse ilish, . your questions What makes Hilsa fish so special? Marinate the hilsa pieces with salt and turmeric powder. Then add onion paste, chili powder, cumin powder, ginger paste and salt; now saute it. It is sweet, sour, and spicy! Place one hilsa piece and another helping of spice paste to evenly cover the fish Add a slit green chilli and drizzle some mustard oil Wrap from all sides and tie with a string Read More. Gently place the fish pieces and fry them from both sides until golden brown on a low medium heat. It is mostly the Bangladeshi dishes that are so very popular in western countries. How to make Ilish Er Tel Jhol Recipe - Bengali Hilsa Fish Curry To begin making the Ilish Er Tel Jhol Recipe, clean and wash the fish. Add mustard powder, turmeric powder, salt, sugar and water to the baking dish and mix well to make a smooth mixture. Heat oil in a flat vessel. Subscribe to receive easy recipes in your inbox. Rice, curries, fish, meat, naan, and roti are all foods that are staples for the Bangladeshi. Heat a frying pan and add half of the butter. Let's work together to keep the conversation civil. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) 5. Keep stirring. After 5 minutes when the vegetables are tender then you pour fish which you have already shallow fry. Read More. In Bengal and Odisha, ilish can be smoked, fried, steamed or baked in young plantain leaves, prepared with mustard seed paste, curd, eggplant, different Watch: YouTuber Reviews America's Top Restaurant That Serves Indian Food, Man Buys Food To Elderly Couple Flying For The First Time; Internet Impressed, Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels, Neha Dhupia's Latest Indulgence Features This Quintessential Punjabi Meal, Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut - Expert Recommends. Instructions Slice the hilsa into pieces. October 21, 2020. Slit the green chillies. It is very delicious, divine and apt to be served on special occasions. Other nationals all over the world love Hilsa fish (ilish mach) due to its distinct taste. resorted to good old-fashioned know-who, say; the wrangler men's performance series regular fit jean About Zafrani Ilish (hilsa Fish Curry-bengali Style) Recipe:Any party calls for a show stopper. Enjoy this oil with rice. ID: BAHPRB (RM) fish dishes are bengali delicacy ID: 2D4M2YK (RF) A popular food fish in South Asia. salt and 1/2 Tsp. Spread it evenly. At first fry the Hilsa slices (Ilish mach) lightly till golden brown color, then keep the fried hilsa fish slices aside. Recipe by Jhumu Poli Technical and production PoliGrill Youtube - https . Add Mustard Oil, Sugar, and Tsp. First wash the head of the hilsa fish properly. Indian river shad is sweet water fish. 2. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to email this to a friend (Opens in new window). after enough heat you pour 1/2 teaspoon kalonji . Notify me of follow-up comments by email. Hilsa Fish Jhol Curry is a common Bengali recipe. Meanwhile, make a paste by combining 1 tsp of turmeric powder, 1 tsp red chili powder and 1/2 cup water. Leave the marinated fishes aside for 5-10 minutes. Give a resting period on hot sand the covered pan for at least 10 . After the oil comes to a boil, add black cumin seeds. Hilsa fish is the national fish of Bangladesh because of its distinct taste, nature and Bengal origin. Make it hot then put 3Tblsp oil in it and heat the oil too. Broth hilsa recipe is easy to cook. Now serve it with steamed rice. Wash the fish very well. Drain from the oil and set aside. Bring to a simmer. 1 kg Ilish / hilsa fish (only pieces, no head) 2 Brinjal / eggplant cut into lengthwise. Marinate with salt and turmeric. 1/2 Teaspoon Black Cumin Seeds 1 Pinches Salt 1/4 Cup Mustard Oil 1/2 Teaspoon Turmeric 2 Green Chilli 1 Cup Water Instructions Slice the fish To make this delicious curry, wash the fish and slice it into pieces. Cover the pan with another big plantain leave. Instructions to make Ilish (Hilsa) Fish Curry: Wash the fish well and marinate with 1/2 tsp turmeric powder and salt.. Heat a non-stick frying pan/ skillet with little oil. Strain the mustard paste to make it smoother. The taste of the mustard oil in the dish is delectable and the addition of yogurt to the gravy gives a . Hilsa fish (with head, eggs) cut into small 2 cups 5-6 lemon leaves 1 cup of chopped onion 5-6 pieces of raw pepper Half a teaspoon of turmeric powder 1 teaspoon of chili powder Half a tea-spoon of cumin powder Half a cup of oil The amount of salt 1 tablespoon of lemon juice 1 teaspoon of sugar 2 tablespoons of tomato sauce Method: Cut into pieces along the spine. When the water starts boiling add the fried hilsa slices. Hilsa Fish Recipe | Ilish Macher Jhol | Bengali Famous Hilsa Fish Curry | Scroll Recipe. Today I prepare a nice dish with this fish CHAPILA IN MUSTARD GRAVY! ID: FKXT1R (RF) Doi ilish is a popular fish dish from eastern part of India & it is made from two different fishes. It can be deep fried and garnished with local spices, can be cooked with onions and potatoes into a traditional fish meal or barbequed. Hilsa Fish Fry Recipe. Step 3: Shallow fry the marinated fishes Then, heat some oil in the pan and shallow fry the marinated fish pieces until they turn golden. Serve your Bengali fish curry hot with steamed rice. The result is a combination of sweet and sour flavours with an incredible spicy kick. Step 2: Marinate the fish pieces Once done, marinate the pieces using salt and turmeric. Now add Hilsa Chunks in the curd mixture and coat from both sides. Keep the flame low to fry both sides of the fish evenly. Mix well and apply paste all over the fish pcs. Editor's pick on the best recipes, articles and videos. Hilsa fish (Ilish mach), the most coveted fish in Bangladesh, India and other parts of the world where these nationals live in. 250gm Hilsa/ilish fish; 2. Ilish Macher Bhapa recipe Aloo Diye Macher Jhal Recipe Season the leftover oil in the pan with mustard seeds and green chillies. Wash the fish pieces properly. Bring it to a boil and let it cook for a few minutes. Hilsa fish jhol curry (ilish macher jhol) is an old dish. Touch device users, explore by touch or with swipe gestures. Step 3 Shallow fry the marinated fishes Keep stirring. In case you wish to freeze it for later, rub some salt and turmeric powder and store them in air-tight containers Fry the fish fat or oil in the same mustard oil and season it with some salt. one day trip places in kozhikode. When autocomplete results are available use up and down arrows to review and enter to select. 3-4 tablespoon cooking oil; 3. After the oil comes to a boil, reduce the flame and carefully add fishes one by one to the oil. Your email address will not be published. Step 2 Marinate the fish pieces Once done, marinate the pieces using salt and turmeric. 500 grams Hilsa Fish 3 tablespoon Mustard oil 1/4 teaspoon Kalonji (Onion Nigella Seeds) 1/2 tablespoon Red Chilli powder 1/2 teaspoon Turmeric powder (Haldi) 3 tablespoon Curd (Dahi / Yogurt) 1/2 cup Water 1/2 tablespoon Poppy seeds , ground 1/2 tablespoon Kasundi mustard sauce 5 Green Chillies , slit (adjust to taste) Salt , to taste 1 tomato chopped 9. Keep it aside. During frying, the ilish will release oil of it's own. Hilsa is found mainly in Bangladesh, India and Myanmar. 2022. 1 tsp Nigella seeds 3-4 Green Chillies 2 tsp Turmeric powder Salt to taste Mustard oil as required Instructions Wash the ilish and smear it with little turmeric powder and salt.

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